Millan Chessman authored 3 books, FAST FAT FLUSH, CLEANSE INTERNALLY AND COOK BOOK VEGETARIAN DELIGHTS.
She has been in the health industry in the capacity of Fasting/Detox/Brain health for 40 years and has seen over 30,000 clients. She owned the largest alternative health clinic “Rainbow Nutrition” from 1982 till 1995. She has made over 70 personal appearances, lectures, including seminars, TV and radio shows. She is also featured in WHO’S WHO, in the Nationwide Register of Executives. Most recent Suzanne Somers Show performing Zumba aerobics. She is the only licensed 82-year-old Great Grandmother Zumba instructor worldwide. Displays Zumba routines with her health lectures.
Millan presently owns and operates A One Fasting Retreat in the county of San Diego, CA.
Editor’s Choice Award – Outstanding Achievement in Poetry 1994
1-ACT – Certified Colon Hydrotherapy Instruction 2009
Honored Professional In Who’s Who
Certificate of appreciation – Guest speaker 2004
Certification of appreciation – Guest speaker 2006
This book discusses the best way to lose weight and keep it off permanently. There is a chapter on detox; the hows and whys. Discusses why diets won’t work, history of fasting, benefits of fasting for sickness, recovery, and optimum health. Discusses food choices, its importance and testimonials of thousands of clients that have benefited from fasting and different kinds of fasting programs.