Full of humor, warmth, and straight-up truths, “Happiness is Your Responsibility” takes you through a whirlwind of emotions through storytelling and visual design. Everyone wants to be happy, but for some reason, our happiness has become tied to worldly achievements and successes rather than the other way round. “Happiness is Your Responsibility” is here to tell you that happiness is an inside job. When you take responsibility for your own happiness, it will improve the quality of your life in a monumental way.
“My goal was not to write a book on happiness, but to teach myself about the art and science of happiness. The more I learned, the more I realized what a powerful tool it is! Not only does it actively encourage growth — but it also adds pleasure to everyday, mundane happenings in your life.”
You’ll laugh, you’ll cry, and you’ll find yourself grabbing some post-it’s and a highlighter to jot down all the practical and straightforward ways that you can stretch, strengthen and flex your happiness muscle.