Fast Fat Flush: Fasting is the Fountain of Youth

This book discusses the best way to lose weight and keep it off permanently. There is a chapter on detox; the hows and whys. Discusses why diets won’t work, history of fasting, benefits of fasting for sickness, recovery, and optimum health. Discusses food choices, its importance and testimonials of thousands of clients that have benefited from fasting and different kinds of fasting programs.